Fukushimagata, Niigata, Japan
I saw a book advertised in a Birdlife magazine this past summer and I ordered it. It is called "The Art of Mindful Birdwatching - Reflection on Freedom & Being". It was written by Claire Thompson and published by Leaping Hare Press, UK.
It has some nice ideas and I recommend it.
I sometimes worry about and, and a bird a day reminds me of where I am. I'm sure many birdos would agree with this book.